Me: "When we see evidence of people apparently oblivious in their own lives, do we expect to see the polar opposite? There must be. How...

Me: "Situational awareness is an important strategy to play when making optimal decisions." &GPT: Absolutely, situational awareness is...

Introduction: In the intricate story of human existence, it is undeniable that great harm has been inflicted upon one another. Some of...

Researchers at The University of Texas at El Paso have made significant progress in understanding how the brain responds to changes in...

A well-regulated emotional life is integral to our overall well-being and contentment. It requires an approach that marries acceptance,...

The human experience is often marked by a relentless pursuit of future aspirations—a better job, more money, exciting travel, fame, or...

The human mind is a fascinating entity that possesses unique capabilities, such as the ability to imagine and plan for future events....

“We are not our feelings. We are not our moods. We are not even our thoughts. The very fact that we can think about these things...

Introduction: Our reality is subjective, shaped by a multitude of factors that influence our perspectives. From our physical context and...

In this essay, we explore the intricate relationship between emotional dysregulation and individuals who clutter their environment with...

Emotional Regulation refers to the processes through which individuals manage and control their emotions. These processes are essential...

My interpretation of "The Scorpion and the Frog" fable has evolved. Over the decades, what started for me as a cautionary message of...